I'm too lazy to work out, so I've been eating this for a long time, but it didn't work outlol
If you don't exercise or control your diet while eating this, it's not effective at all
In other words, if you exercise or control your diet, you don't have to eatLOL
I heard that it's only effective if you lose carbohydrates just by cutting them off
It doesn't work for most people
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