Can I take vitamin C on an empty stomach?

vitamin-c

Since I don't eat breakfast, I can't eat it well

If I can eat it on an empty stomach, I'll eat it in the morning

13511 2017-08-20 Lady

A. 1

Vitamin C is acidic, so it's better not to eat it on an empty stomach

Lady 7 years ago 1

A. 2

There are people who say that if you eat vitamin C on an empty stomach, you'll get heartburn
These people have a bad stomach, so it's good to eat after eating
It's not that. People with good stomachs can eat it on an empty stomach

Lady 7 years ago 1

A. 3

Vitamin C is acidic, but stomach acid is much stronger than vitamin C, so it doesn't make sense to say that vitamin C's acid causes heartburn
For those with a bad stomach, if you take vitamin C or something, you'll get acid, so it's true that you have heartburn
Compared to vitamin C, when I eat rice, my stomach aches because the rice is mixed with stomach acid and neutralized

Gentleman 7 years ago 0

A. 4

Vitamin C is acidic, so I think you can get heartburn if you take it on an empty stomach!

Lady 4 years ago 0

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