What's the best way to lose weight in a short period of time?

diet

I need to lose weight as much as possible by the end of this week. What would be the best way to lose weight in a short period of time?

180 2017-08-17 Lady

A. 1

Eat less on a diet and exercise!
There's no other way

Lady 8 years ago 0

A. 2

If you're in a hurry, that's how I use it
I ride my bike up and down the hill about five times
The hill is a bit long, so it takes about 15 to 20 minutes to walk
If I do this, I lose about 5kg a week

Lady 8 years ago 0

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