In oriental medicine, apples can be good or bad for colds.
It depends on the type of cold.
In the case of a fever-type cold when the lungs become dry, apples provide moisture to the lungs.
On the contrary, in cold places, the nature of apples is also cold, so apples are not good at times like this.
You need a lot of vitamins for a cold, so shouldn't you eat a lot of fruits including apples?
When you have a cold, you have to let the heat out of your body
I think it's because eating an apple prevents heat from escaping well.
Because apples have a lot of moisture, they try not to release heat because they have a high proportion of moisture.
There are some differences of opinion depending on oriental medicine and oriental medicine.
Amphibians recommend drinking a lot of water and taking vitamin C if you have a cold.
In the case of colds, the body generates a lot of heat, so you need to replenish water, and in the case of vitamin C, it is a material that can produce antibodies that can directly affect colds.
So, they say that apples with lots of moisture and vitamin C are good.
However, oriental medicine tells you to avoid apples if you catch a cold.
The reason is that apples have cold properties.
In the case of cold nature, there is a characteristic of accepting it, not sending it out.
In the case of colds, it is necessary to send fraud out, so I think apples interfere with it.
So if you accept both opinions, I think you can eat fruits that contain a lot of vitamin C except apples.
I think the reason why it is said to be bad is because it is said to be a folk remedy to some extent.
I think tangerines or oranges that everyone likes would be much better.
The opinions of oriental medicine and both rooms are different.
In oriental medicine, apples are recommended for early colds, but since the fever does not occur yet, the cold energy of apples and the nature of supplementing them are helpful.
However, when a lot of heat starts to occur, it is necessary to remove the heat, so it is recommended not to eat it because apples may try to replenish it and interfere with the heat removal.
Apples are said to be good because they provide smooth moisture and vitamins and supplement energy because they have a lot of sugar.
I'm saying that apples are not good in oriental medicine.
The reason is because of the nature that apples try to keep.
When you catch a cold, you have to let the cold out, but apples don't let it out.
However, it is said that apples are also helpful in oriental medicine for the early cold.
At this time, the fever has not yet occurred, so I think I can overcome it by replenishing my energy rather than sending out cold energy.
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