What nutritional supplements are good for eye health?

eye health nutritional-supplements

I have a lot of eye fatigue because I work on the computer a lot.

I'd like to take some nutritional supplements.

437 2017-06-27 Gentleman

A. 1

It's good to eat foods that contain a lot of vitamin A, lutein, and anthocyanin

Gentleman 7 years ago 0

A. 2

I like lutein.
Even if you don't take nutritional supplements, it contains the ingredients in perilla leaves and kale, so if you take it steadily, the eye health of the macula will be maintained for a long time and it will prevent diseases such as macular degeneration.

Gentleman 7 years ago 0

A. 3

Vitamin C is famous for being good for the eyes.

Gentleman 7 years ago 0

A. 4

lutein

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