Is there a good way to get constipation?

A. 1

I searched for a quick stool and there is a quick stool scaffold.
I don't know if I can help you. LOL

Gentleman 8 years ago 0

OK

A. 2

Eat a lot of fiber.
Cabbage is good.
Don't ever grind it.
If you grind cabbage, fruit, or vegetables, all dietary fiber is filtered out.
Then the effect is very good.

Gentleman 8 years ago 0

OK

A. 3

I think x-corax is effective, but I feel uncomfortable after eating it.
It doesn't smile as brightly as the commercial.
I ended up not eating it.

Lady 8 years ago 0

OK

A. 4

Cabbage is good.
Some people also recommend cabbage juice, but it doesn't work very well because it doesn't have dietary fiber.
It is good to eat raw cabbage as it is or to boil it.

Gentleman 8 years ago 0

OK

A. 5

I recommend using vitamin C.
If you eat vitamin C more than you need for your body, it will be discharged, and at this time, you will pass through the large intestine and draw water through the osmotic pressure principle to release a lot of moisture.
At the same time, it provides strong moisture to the feces and causes it to fall into the form of diarrhea.
It's the best for constipation.
You don't have to take any other expensive medicine.
I strongly recommend vitamin C because it is cheap and good for other health.

Gentleman 8 years ago 0

OK