It's a complex because my neck is quite thick.
Is there a way to make your neck thinner?
It's good to exercise like this.
580 2017-06-20 Lady
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Usually, it's not just thick neck, but it's probably developed like a trapezoid muscle.
The reason may be that the turtle neck makes his shoulders tense in a knowing position.
Or if you do activities by lifting your shoulders to use your trapezius muscles a lot when you use strength.
The more you don't use your muscles, the thinner you get.
If you move your trapezius muscle as much as possible, your neck will also become thinner.
I agree with the above comment.
If you add more, if you raise your arms higher than your shoulder height and use force, your trapezius muscles will be tightened.
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