Can I grind vegetables and fruits with a blender to make juice and leave it for how long?

Of course, it's better to drink it as soon as possible.

1427 2017-05-18 Lady

It is said that drinking within 30 minutes can take in full of nutrients.
If you leave it for a long time, you can keep it for a long time if you refrigerate it.

Gentleman 7 years ago 0

A. 2

It's good to grind it right away when you eat it.
You can keep it longer if you just leave it without grinding it.

Gentleman 7 years ago 0

A. 3

It's good to just eat vegetables or fruits.
If you change it, all the fiber is filtered out and the absorption is so good that it raises blood sugar rapidly.

Gentleman 7 years ago 0

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