Which is more in quantity, rice or potatoes, compared to the amount with the same calories?

rice potato calorie food diet

Which is more in quantity, rice or potatoes, compared to the amount with the same calories?

1228 2017-05-14 Gentleman

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A. 1

Rice is about 150 kcal per 100g
Steamed potatoes are about 85 calories per 100 grams
So the amount of potatoes is much higher than potatoes are.

Gentleman 8 years ago 0

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