My trapezius muscles have developed. Can't I reduce them?



the-trapezius-muscle

I'm a woman in her 20s.

Can't I reduce my trapezius muscles?

I've been bothered by trapezius muscle since high school;


564 2017-05-06 Lady

A. 1

It develops by using a lot of muscles.
Check to see if you're using a lot of trapezius muscle in your work.


Lady 7 years ago 0

A. 2

I do things that make my shoulders tense
If you raise your arms or shoulders up to shoulder level a lot, your trapezius muscle develops.
If there's something like that, relax your shoulders as much as possible.


Gentleman 7 years ago 0

A. 3

If you are good at turtle neck posture, your shoulders will be tense and your trapezius muscles can develop.
It's good to correct your turtle neck posture.


Lady 7 years ago 0


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