I'm a woman in her 20s.
Can't I reduce my trapezius muscles?
I've been bothered by trapezius muscle since high school;
582 2017-05-06 Lady
It develops by using a lot of muscles.
Check to see if you're using a lot of trapezius muscle in your work.
I do things that make my shoulders tense
If you raise your arms or shoulders up to shoulder level a lot, your trapezius muscle develops.
If there's something like that, relax your shoulders as much as possible.
If you are good at turtle neck posture, your shoulders will be tense and your trapezius muscles can develop.
It's good to correct your turtle neck posture.
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