How about taking all the multivitamins at once?

vitamin-complex

It's a multi-vitamin, but it says to take three pills each, breakfast, lunch, and dinner.

It's hard to keep it because it's easy to share like this.

How about taking all three pills at once a day?

1030 2017-04-19 Gentleman

A. 1

I eat three pills and have diarrhea.

Gentleman 9 years ago 0

A. 2

Vitamins are absorbed only as much as the body needs them, and all the rest are discharged.
So there's nothing you can't do, but if you share the effect, it lasts a long time.

Gentleman 9 years ago 0

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