Which do you prefer, multivitamin or vitamin C?

nutritional-supplements vitamin-complex vitamin-c

I'm going to take some nutritional supplements to recover from fatigue

I looked it up and found that you took a lot of multivitamins and vitamin C for fatigue recovery

Which one do you prefer?

1027 2018-06-07 Gentleman

A. 1

I'm taking multi-vitamin from overseas

Gentleman 7 years ago 0

A. 2

I think it's better to eat a variety of vitamins. So I'm taking multi-vitamin

Gentleman 7 years ago 0

A. 3

I was very interested in vitamins in the past, so I looked up books and materials and found that other vitamins can be synthesized in the body, but only vitamin C is not synthesized in the body and is taken as food
Vitamin C is enough if you take it regularly

Gentleman 7 years ago 0

A. 4

SKY

Gentleman 7 years ago 0

A. 5

Thank you for the good information

Gentleman 7 years ago 0

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