What kind of meat won't make you gain weight if you're on a diet?

Or I still don't gain weight.

478 2017-04-09 Lady

I eat chicken breast a lot when I'm on a diet, so I don't think I'll gain weight if I eat chicken breast.

Lady 8 years ago 0

I understand that one of the common sense is that you don't gain weight if you eat certain meat or parts. (Including chicken breast)
It is often understood that the wrong calorie calculation method (calories per kilogram) intentionally lowered the fat content.
In fact, there's a lot more fat in meat.
Anything can only make you gain a lot of weight.

Gentleman 8 years ago 0

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