What kind of food ingredient is sugar?

sugar-content food ingredient diet beauty beauty

I was told to be careful of sugars other than fat when dieting.

What kind of food ingredient does sugar refer to?

437 2017-10-04 Lady

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Sugar is sugar
If you don't use sugar, it turns into fat in your body and accumulates, which is not good for dieting

Lady 7 years ago 0

If you eat carbs, it turns into sugar

Lady 7 years ago 0

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