Chicken breast is recommended when dieting, but why can't I eat chicken?

Chicken breast is recommended when dieting, but why can't I eat chicken?Isn't it like

?I don't think there will be much difference in fat if it's chicken like

313 2017-04-07 Lady

It's because it's fried in oil.
If you fry it in oil, it has a lot of fat.

Gentleman 8 years ago 0

Chicken breasts aren't that good when it comes to dieting.
It's a common knowledge that all animal foods, including chicken, have a very high fat content.

Gentleman 8 years ago 0

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