Is it effective to lose weight if you eat a diet shake?

A. 1

It is the principle of reducing the amount of calories consumed because it gives you a feeling of fullness but also reduces the amount of calories you consume.
It'll be effective if you eat a diet shake and don't eat anything else.

Lady 8 years ago 0

OK

A. 2

It's a principle that makes you feel full so that you don't eat anything else.
If you think about it, you won't feel emotional satiety after eating diet food, but it just builds up stress.
So since I ate diet food, I ended up saying, "Let's eat one more thing."
Just like diet foods get rid of the calories you eat.
It's just a good idea to reduce your regular diet or increase your exercise.

Lady 8 years ago 0

OK

A. 3

Why do food companies only think about dieting that they can eat and lose?
If you think about it, the answer is here LOL

Lady 8 years ago 0

OK