How do I lose weight?

diet

I've been losing about 3kg and gaining weight again and again.

You keep trying, but you keep on eating.

How can I lose weight more easily?

220 2017-04-04 Lady

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A. 1

Dieting is due to your usual eating habits.
If you usually eat greasy or processed foods, it is helpful to reduce them.

Lady 8 years ago 0

A. 2

Try intermittent fasting.
It's simple and you can eat as much as you want.

Lady 8 years ago 0

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