Do you make sure to eat protein powder?



health protein

It's been almost 6 months since I worked out 

There were a lot of hardships, but I overcame it well LOL 

I haven't eaten protein powder yet, but I'm wondering if I should eat it now

Does it definitely help? What do you think?


224 2022-10-14 Lady

A. 1

If you're not building up muscles like men, you don't need it I think you can just eat chicken breast


Gentleman 2 years ago 0

A. 2

I'm eating I just say it's good, but I don't know yet Just try it


Lady 2 years ago 0

A. 3

It's much better to eat a diet, but it's not
It's a moisturizer that fills in nutrients that your body lacks
It's good to eat it


Lady 2 years ago 0


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