How about working out and drinking soy milk as a protein supplement?



exercise protein soymilk

How about working out and drinking soy milk as a protein supplement?

I don't really want powder.


480 2019-11-24 Lady

A. 1

I think it's good


Lady 5 years ago 0

A. 2

I don't think soy milk has that much protein


Lady 5 years ago 0

A. 3

That's how I eat


Lady 5 years ago 0

A. 4

Soy milk isn't very effective because it's a vegetable protein


Lady 5 years ago 0

A. 5

Even if you eat animal products, it's broken down into amino acids, so you don't have to think about animal or vegetable properties


Lady 5 years ago 0

A. 6

I heard that it's better to eat vegetable protein
It's because it digests animals and it produces toxins


Lady 5 years ago 0


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