Are there many people who eat only one meal a day without eating dinner?

dinner intermittent fast -meal

I think there are a lot of people who don't eat breakfast, and actually, I'm busy going to work, so I don't have time to eat

It's lunch. I eat well at work. How about dinner? As I always eat roughly, I gain weight by ordering something that is not good for my body and eating something greasy.

I'm so hungry if I don't eat dinner, but are there a lot of people who don't eat dinner and only eat one lunch?

393 2022-09-11 Gentleman

popular Do oats also have side effects?

A. 1

It's hard every day, and I think I do it once or twice a week. It's all up to me

Gentleman 2 years ago 0

A. 2

I do it when I need to lose weight, but it's really hard on days like that.It's best to go to bed early when you're so hungry and annoyed Haha

Lady 2 years ago 0

Same Tag the third week of the reclusive fast

Same Tag It's so hard to go to the gym at night