When is it more effective to work out on an empty stomach in the morning and in the evening?



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When is it more effective to work out on an empty stomach in the morning and in the evening?

I think it'll be hard to do dinner with an empty stomach.


574 2019-07-08 Lady

A. 1

I tried both, and it worked better on an empty stomach in the morning


Lady 5 years ago 0

A. 2

An empty stomach! Since I didn't eat anything, fat burns faster


Lady 5 years ago 0

A. 3

Oh! Thank you!!!


Lady 5 years ago 0


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