How about jumping rope and cardio?

jump-rope exercise

You can jump rope anytime, anywhere regardless of the place. How about jump rope exercise? How many should I do a day?

308 2022-08-22 Lady

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A. 1

It's great to work out, but it's so hard. I did a thousand a day Haha

Lady 3 years ago 0

A. 2

It's good, but I'm sick of it I recommend running rather than jumping rope

Gentleman 3 years ago 0

A. 3

Everyone does a thousand

Lady 3 years ago 0

A. 4

I'd love to.

Gentleman 3 years ago 0

A. 5

I think we can set the time and do it!

Lady 3 years ago 0

A. 6

About a month?

Lady 3 years ago 0

A. 7

I'd love to.

Lady 3 years ago 0

A. 8

It's less stressful to give 30 minutes of time than the number of timesHaha

Gentleman 3 years ago 0

A. 9

10 times for 100 each 100 times!

Gentleman 3 years ago 0

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