What's the standard for working out on an empty stomach?

an-empty-stomach-movement diet

I don't eat breakfast and eat lunch around 2 o'clock

Then should I say that it's an empty stomach exercise if I work out around lunch?

310 2022-06-08 Lady

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I think it's an empty stomach exercise

Lady 3 years ago 0

From my standard, I'll be hungry 9 hours after eating

Lady 3 years ago 0

For me, 10 hours

Lady 3 years ago 0

It's an empty stomach exercise

Lady 3 years ago 0

Thank you!

Lady 3 years ago 0

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