How much is it if I lift the bench 60kg?

It's been a little over three months since I worked out, and I heard two songs at 60kg for the first time today.

How much does this weigh? I am 170 centimeters tall and weigh about 80 kilograms.

483 2022-06-06 Gentleman

If you weigh yourself, you're like an intermediate. If you weigh 80kg, that's enough~~

Gentleman 3 years ago 0

I think 60kg is about the same as a normal guy

Gentleman 3 years ago 0

If you just started working out, you need to focus on your posture You might get hurt if you do something wrong.

Gentleman 3 years ago 0