You don't eat after what time?

midnight-meal

What time does it help you lose weight if you don't eat?If I come home and eat dinner, it's 8 o'clock, so I'm seriously thinking about eating at work.ㅠ<

322 2022-01-21 Lady

A. 1

If you're on a diet, it's best not to eat after 6 o'clock, but it's hard.crying

Lady 4 years ago 0

A. 2

I fast after seven

Lady 4 years ago 0

A. 3

I think the amount of food is more important than time

Gentleman 4 years ago 0

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