Is it effective to ride an indoor bike quickly with low intensity?

I'm worried that my thighs and calves are too thick.

I thought it would get thicker if I used too much strength.

Will I lose weight if I burn it quickly?

362 2021-07-14 Lady

popular Do oats also have side effects?

popular How do I recycle and recycle foil like cooking foil?

popular Is hair spray not allowed on the plane at all?

popular Why does it say that your license has expired on your phone?

popular Can I listen to music with Bluetooth earphones on the plane?

Same Tag Can you lose weight easily with an indoor bicycle?

Same Tag Is it possible to lose 15kg in 3 months?

Same Tag How about cheating day once every two weeks?

Same Tag How long do I have to walk to lose weight?

Same Tag How many calories do dieters burn by exercising?

Same Time If you check your basal metabolic rate and calories, isn't that annoying?

Same Time Is it effective to ride an indoor bike quickly with low intensity?

Same Time If I eat Jjawang dried noodles, should I watch it as cheating?