Is it helpful to eat chicken breast when you are on a diet?

diet chicken-breast

When it comes to protein supplementation while dieting, it's chicken breast that you don't always miss. Is it helpful to eat chicken breast when dieting?

Don't you usually say not to eat meat when you're on a diet?

576 2017-09-27 Lady

A. 1

As everyone learns and delivers what they've heard in writing, chicken breast is like a protein-rich food...
If you look at the whole chicken, it's not wrong
Compared to other alternative foods, it is much more fatty.
It's not good for dieting

Gentleman 7 years ago 0

A. 2

Is that so? Then what should I eat for protein?

Lady 7 years ago 0

A. 3

@2 The one I recommend the most is Brockley
When you eat the same amount, the broccoli is as high in protein as all kinds of meat
Of course, it's the best for dieting

Gentleman 7 years ago 0

A. 4

While eating chicken breast, I was wondering if this would really help. Thank you for the explanation

Gentleman 7 years ago 0

A. 5

Of all the things that you don't know, Romaine lettuce has the highest protein content per gram
It's a kind of lettuce that's sold a lot in the market

Gentleman 7 years ago 0

A. 6

@5 I really didn't know this
Thank you for the good information

Gentleman 7 years ago 0

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