Do you lose weight just by walking?



diet walking

I do Pilates three times a week now.

I'm thinking of taking a rest and walking on the pilates, but will it fall out this much?


295 2021-06-14 Lady

A. 1

I lose weight when I work out


Lady 3 years ago 0

A. 2

Anyway, if you do it consistently, you lose weight


Lady 3 years ago 0

A. 3

It's dieting to lose weight


Gentleman 3 years ago 0

A. 4

Yes, you can just walk. It's one of the aerobic exercises


Gentleman 3 years ago 0

A. 5

Yes, if you do it consistently, you lose weight


Gentleman 3 years ago 0

A. 6

All right.


Lady 3 years ago 0

A. 7

SKY


Lady 3 years ago 0

A. 8

If you walk steadily, your metabolism can be stimulated and you can fall out


Gentleman 3 years ago 0

A. 9

The amount of exercise
At least consistently is important Even if it's a little


Lady 3 years ago 0


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