There's a thing called free weight at the gym.
I don't know the meaning of free weight exercise, so do you mean free weight exercise without a trainer?
436 2021-05-21 Gentleman
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A. 1
It's an exercise that doesn't use equipment
Gentleman 4 years ago 0
OK
A. 2
I only work out with barbell, dumbbell, and kettlebellI don't do balloon exercises
A. 3
Aha! Thank you for the explanation!
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