How much cardio do you fill in a day?

Just cardio for your health?To the extent

254 2021-01-01 Lady

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I always do 10,000 steps a day and 20,000 steps a day when I work out

Lady 4 years ago 0

About 40 minutes? Running lightly

Lady 4 years ago 0

Everyone is working hard!

Lady 4 years ago 0

I ride a bicycle for 30 minutes to an hour

Lady 4 years ago 0

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