When I do foam roller after exercising,

exercise foam-roller

Do you stretch with a foam roller?

Or do you use a foam roller after stretching?

376 2020-12-02 Lady

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A. 1

Let's do it separately

Lady 4 years ago 0

A. 2

I do it with you

Lady 4 years ago 0

A. 3

I don't use a foam roller. I just stretch my body with a splits

Lady 4 years ago 0

A. 4

Stretch with a foam roller

Lady 4 years ago 0

A. 5

We do it together

Lady 4 years ago 0

A. 6

Warm up with a foam roller from time to time! Before sleeping, think of emptying the trash can on the armpit side

Gentleman 4 years ago 0

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