Losing 3kg for a month and then stagnating for 2 weeks



diet

I've lost 3kg for a month, but I haven't lost any more weight for 2 weeks I work out the same way and I work out the same way, but why is that?


208 2020-10-18 Lady

A. 1

There's a period of stagnation. Don't be disappointed. If you keep doing it, you'll fall back


Lady 4 years ago 0

A. 2

Check your diet or exercise again It could be because you eat more without knowing it or because you're not athletic


Lady 4 years ago 0


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