sit-up



abs exercise

I have a bad back, but sit-ups are not good, right?


327 2020-09-30 Gentleman

A. 1

Yes, if your back is not good, don't do it


Gentleman 4 years ago 0

A. 2

Try lasing so that it doesn't burden your back I don't recommend it if you're sick


Gentleman 4 years ago 0

A. 3

It's not that it's bad, but it's because it's hard to do a posture that doesn't burden your back


Lady 4 years ago 0

A. 4

Sit-ups are fatal even for good-waisted people.


Lady 4 years ago 0

A. 5

Let's not do it


Lady 4 years ago 0

A. 6

It's better to do other exercises


Gentleman 4 years ago 0

A. 7

Yes, another stretching... There are a lot on YouTube, too


Lady 4 years ago 0


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