sit-up

I have a bad back, but sit-ups are not good, right?

332 2020-09-30 Gentleman

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Yes, if your back is not good, don't do it

Gentleman 4 years ago 0

Try lasing so that it doesn't burden your back I don't recommend it if you're sick

Gentleman 4 years ago 0

It's not that it's bad, but it's because it's hard to do a posture that doesn't burden your back

Lady 4 years ago 0

Sit-ups are fatal even for good-waisted people.

Lady 4 years ago 0

Let's not do it

Lady 4 years ago 0

It's better to do other exercises

Gentleman 4 years ago 0

Yes, another stretching... There are a lot on YouTube, too

Lady 4 years ago 0

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