If you want to lose weight and build up your stamina, which one would be better, swimming or working out?

I'm going to choose exercise to lose weight and build up my physical strength.

If you have to choose between swimming and gym, what would be good?

I've learned swimming for a few months before, but I haven't worked out at all.

228 2018-02-11 Lady

popular Do oats also have side effects?

popular How can I connect to watch a video on my phone on TV?

popular Why does it say that your license has expired on your phone?

popular How do I recycle and recycle foil like cooking foil?

popular Is hair spray not allowed on the plane at all?

Same Tag How to work out your lower abdomen

Same Tag If you're on a chicken breast diet, you don't eat carbs, right?

Same Tag Does sweat suit help you lose weight?

Same Tag What should I do with my head when I do plank?

Same Tag I feel like I'm bulking up because I'm working out and eating well

Same Time How is the weather in Fukuoka, Japan in May?

Same Time If you want to lose weight and build up your stamina, which one would be better, swimming or working out?

Same Time Too Cool For School Check Tint 1+1 event question