I'm going to work out at home. What kind of exercises do you do to increase your shoulders

shoulder exercise

My head looks relatively big because it's narrow I want to grow my shoulders, so I'm thinking of starting exercising. I don't have time to go to the gym. What kind of exercise can I do at home?

329 2020-09-04 Gentleman

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A. 1

There's a steel bar that you can easily install Chibe Buy that and pull up every day Pull-ups are the best for growing shoulders

Gentleman 5 years ago 0

A. 2

It's chin-up!

Gentleman 5 years ago 0

A. 3

Buy some dumbbells and work out your shoulders. It'll help Dumbbell press or chowder helps!

Gentleman 5 years ago 0

A. 4

If you watch YouTube, you'll find a lot of good exercise methods You can find something that suits you can do it

Lady 5 years ago 0

A. 5

an iron bar push-up

Lady 5 years ago 0

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