a period of stagnation

diet period-of-stagnation

I lost about 5kg and got stuck What should I do?

318 2020-08-25 Lady

A. 1

Being consistent is important It's normal to lose weight and then get stuck Don't be swayed and do your best

Lady 5 years ago 0

A. 2

I think this is the most important thing If it collapses now, your weight will come back. Overcome it well! Fighting!

Lady 5 years ago 0

A. 3

Eat something delicious, recover, and start over If you run too much, you'll get tired quickly

Gentleman 5 years ago 0

A. 4

Change your diet

Lady 5 years ago 0

A. 5

Cheer up! If you get over the hump, you'll be out of it next time
So when I'm in a period of stagnation, I tend to imagine myself losing weight next time

Gentleman 5 years ago 0

A. 6

Steady

Lady 5 years ago 0

A. 7

If I keep doing it then, one day, I'm totally into it

Gentleman 5 years ago 0

A. 8

Cheer up!!

Lady 5 years ago 0

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