At first, I wondered why I was doing this, but it's fun If I want to do it properly, I need to stop using PT, right?
302 2020-08-24 Lady
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It's good to learn the posture from the beginning Find a good PT teacher and learn properly
If you haven't worked out, I don't recommend registering right away I didn't have much to learn because I was building up my basic physical strength
At first, if you learn simple moves and principles from a friend who works out on YouTube, you learn a lot faster
Of course, it's better to invest money from the beginning, but it costs a lot to learn from the beginning
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