What are the advantages of going to the gym compared to home training?

home-training health advantage

I'm just working out at home right now.

I wonder if I should go to the gym, but I don't know what's better.

408 2019-07-16 Lady

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A. 1

Since you can use a device, you can't increase the weight with a home exercise, so it's effective

Lady 6 years ago 0

A. 2

If you're a beginner, home training is enough
It's good to go to the gym if you're used to it and it doesn't irritate you

Lady 6 years ago 0

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