Which one is better?
650 2020-08-20 Lady
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A. 1
Running
Lady 5 years ago 0
OK
A. 2
Walking
A. 3
You have to walk faster than walking. Walking makes you lose more weight
A. 4
Gentleman 5 years ago 0
A. 5
Run. Cardiopulmonary endurance improves. There are more advantages than walking
A. 6
Walking fast
A. 7
The latter is in all aspects of improving the ability to perform calorie-consuming cardiopulmonary enhancement
A. 8
A. 9
Walk fast for an hour
A. 10
Walk backwards
A. 11
If it's your first time, walk
A. 12
A. 13
That means you have the stamina to run for 30 minutesRunning
A. 14
At first, you walk and run when you're physically fit.
A. 15
Walk 30 minutes fast
A. 16
For me, walking
A. 17
A. 18
If it's a half-hour run, I think it's superior in every way
A. 19
A. 20
30 minutes
A. 21
Walking and jumping
Gentleman 3 years ago 0
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