anaerobic aerobic sequence

A. 1

I do cardio and anaerobic

Lady 4 years ago 0

OK

A. 2

It's the order to do anaerobic and aerobic exercises, but just do it comfortably. It doesn't matter if you're not heavy

Gentleman 4 years ago 0

OK

A. 3

Anaerobic and aerobic exercise

Gentleman 4 years ago 0

OK

A. 4

I run first, warm up and work out my muscles so I don't get hurt

Lady 4 years ago 0

OK

A. 5

anaerobic aerobic sequence

Gentleman 4 years ago 0

OK

A. 6

I'm going to do cardio first and get ready to burn fat I do it and then I do anaerobiclol

Lady 4 years ago 0

OK

A. 7

After 10 minutes of cardio, anaerobic

Gentleman 4 years ago 0

OK

A. 8

30 minutes of anaerobic and aerobic exercise

Lady 4 years ago 0

OK

A. 9

I was on a diet
At the time, PT said,
He told me to do cardio and anaerobic
But I don't remember the reason...

Lady 4 years ago 0

OK