What would be good for hip-up?

hip-up exercise recommendation

I want to upgrade my hip because it's sagging.

What would be good to do hip-up while overcoming strong gravity?

403 2017-09-15 Lady

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A. 1

I recommend running on a treadmill
Instead of buying it, it's better to use it at the gym

Lady 8 years ago 0

A. 2

Hiking is the best kk

Gentleman 8 years ago 0

A. 3

Climbing the stairs helps a lot

Lady 8 years ago 0

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