What would be good for hip-up?



hip-up exercise recommendation

I want to upgrade my hip because it's sagging.

What would be good to do hip-up while overcoming strong gravity?


368 2017-09-15 Lady

A. 1

I recommend running on a treadmill
Instead of buying it, it's better to use it at the gym


Lady 7 years ago 0

A. 2

Hiking is the best kk


Gentleman 7 years ago 0

A. 3

Climbing the stairs helps a lot


Lady 7 years ago 0


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