I'm thinking about cutting down on carbohydrates to lose weight, so I eat about two sweet potatoes or two bananas with a bowl of white rice. Is that enough to eat carbohydrates?
348 2020-08-13 Gentleman
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A. 1
I think that's enough
Gentleman 5 years ago 0
OK
A. 2
I think I have enough carbs You just need to eat protein
A. 3
All right.
A. 4
A. 5
If you can, you can eat less protein
A. 6
Yes, I heard it's enough to eat only one bowl a day!
Lady 5 years ago 0
A. 7
A. 8
Up to 100g if it's in the middle of a dart?
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