I need to lose weight in a hurry, so please tell me your know-how
366 2020-08-13 Lady
You have to eat less. Of course, you have to exercise. But you have to eat little by little Once your health is ruined, it's hard to recover...
It's best not to eat it. I ate about one meal a day, so I lost about 5kg
If you lose weight in the short term, you'll starve. If you'll lose weight if you'll lose weight But you lose muscles, too
If you don't eat and work out, you will lose weight But I don't recommend it because my body is also damaged
Eat one meal a day as a super fast meal
Eat less than five million won
It's falling out
But all the energy in my body is gone.
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