I usually stretch for a few minutes



stretching

Stretching usually takes a few minutes before exercising


393 2020-08-12 Lady

A. 1

10 to 15 minutes


Lady 4 years ago 0

A. 2

About 20 minutes.


Lady 4 years ago 0

A. 3

I work out in the morning, so I usually do it for 15 to 20 minutes


Gentleman 4 years ago 0

A. 4

10


Lady 4 years ago 0

A. 5

10


Gentleman 4 years ago 0

A. 6

You don't stretch separately. You run lightly before exercising. After running, your body warms up


Gentleman 4 years ago 0

A. 7

About 15 minutes


Lady 4 years ago 0


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