It'd be better to work out together, but the diet is enough To be honest, dieting is more important
I eat a lot, but I lost 6kg in less than a month I don't like working out like you do.
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Same Tag I'm going to eat bagels while I'm on a diet. Please take a look
Same Tag When you lose belly fat, don't you lose belly fat if you exercise without diet?
Same Tag What kind of exercise is good for a short-term diet?
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