When you lose belly fat, don't you lose belly fat if you exercise without diet?

diet belly-fat

382 2022-06-10 Lady

A. 1

I heard that your belly fat gets stronger

Lady 3 years ago 0

A. 2

You need to diet to lose belly fat

Lady 3 years ago 0

A. 3

You have to lose body fat, so if you don't diet, you can't lose it

Lady 3 years ago 0

A. 4

It depends on what you eat, but if you exercise high-intensity weight with a commonly known Korean-style meal, you will definitely lose weight. Instead, suppose you worked out five days a week without drinking or eating late night snacks.

Lady 3 years ago 0

A. 5

Thank you!

Lady 3 years ago 0

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