Weight that you lose healthily at 3 months

diet

How many kilograms do I need to lose to lose healthily for the goal of 3 months?

239 2020-07-18 Lady

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A. 1

3kg each, 9kg each?

Lady 5 years ago 0

A. 2

I heard that 10 percent is the best for 3 months

Lady 5 years ago 0

A. 3

10?

Lady 5 years ago 0

A. 4

3 to 4 kilometers a month is the ideal weight loss!

Gentleman 5 years ago 0

A. 5

9

Gentleman 5 years ago 0

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