Calf care

A. 1

It's calf stretching! Make sure your muscles don't get stiff

Lady 4 years ago 0

OK

A. 2

Exercise that turns your ankles! They say it can prevent clumping

Lady 4 years ago 0

OK

A. 3

Pressure band and yoga ring

Lady 4 years ago 0

OK

A. 4

It's better to stretch it out a lot

Gentleman 4 years ago 0

OK

A. 5

Exercise

Lady 4 years ago 0

OK

A. 6

L-shaped legs

Lady 4 years ago 0

OK

A. 7

Compression stockings and foam rollers

Gentleman 4 years ago 0

OK

A. 8

Lift and lower your heels. Repeat

Gentleman 4 years ago 0

OK

A. 9

Stretching

Lady 4 years ago 0

OK

A. 10

I'm stretching!

Lady 4 years ago 0

OK

A. 11

I do home training on YouTube. It's good for a week

Lady 4 years ago 0

OK

A. 12

Stretching

Gentleman 4 years ago 0

OK