Would it be similar to drinking soy milk instead of nuts?

nuts soymilk

In terms of nutrients, is it similar to drinking soy milk instead of nuts?

212 2020-06-21 Lady

A. 1

I think it's different

Lady 5 years ago 0

A. 2

Nuts have a lot of unsaturated fat, but soy milk is protein

Lady 5 years ago 0

A. 3

Drink Almond Breeze

Gentleman 5 years ago 0

A. 4

No, it's totally different Nuts don't have sugar and sodium If you're on an extreme diet and a low-salt diet, you can't drink soy milk There's about 300 sodium in soy milk It's got 7 grams of sugar

Lady 5 years ago 0

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