I'd like to work out on an empty stomach in the morning, can I do it for 30 minutes?
451 2020-05-21 Lady
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A. 1
Whether you're hungry or not, it's effective from 30 minutes, so I don't think 30 minutes is right
Lady 5 years ago 0
OK
A. 2
I do home training for 30 minutes and I think I use about 100 calories
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